 |
08-30-2023, 05:10 PM
|
#1
|
|
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,582
Height: 5'9"
|
September Weight Loss Challenge
September can be a good month to set up new routines and practices. What might work for you?
Join the September Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group. All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration.
This thread is for weight loss goals. For your exercise goals, check out our sister thread: September Exercise Challenge - 3 Fat Chicks on a Diet Weight Loss Community
|
|
|
|
09-01-2023, 03:22 PM
|
#2
|
|
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,582
Height: 5'9"
|
I'm happy for the clean slate of a new month!
September goal: -1 kg, Weigh 20x
1: 88.5 kgs, 1/20x
|
|
|
|
|
09-02-2023, 09:29 PM
|
#3
|
|
Junior Member
Join Date: Sep 2023
Posts: 1
S/C/G: SW 219 / CW 206 / GW 150
Height: 5'3"
|
New to the forum! joining this thread
September goal: 10 lbs
1: 205.8
|
|
|
|
|
09-03-2023, 03:56 PM
|
#4
|
|
Senior Member
Join Date: Feb 2022
Location: London UK
Posts: 117
S/C/G: 267/203.5/175
Height: 5'10"
|
thanks Joy 
start: 14st 9.5lb / 207.5lb
target: 14st 7lb / 202lb
target loss: 2.5lb
Last edited by MrBadger; 09-17-2023 at 04:28 AM.
|
|
|
|
|
09-04-2023, 01:47 PM
|
#5
|
|
Member
Join Date: Apr 2017
Posts: 60
|
Hi! I am joining again after my vacation, I hope to lose some weight starting this month ^^
1/09: 90.5 kg (199.51lb)
September goal: -3 kg (6.6lb)
|
|
|
|
|
09-04-2023, 03:18 PM
|
#6
|
|
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,582
Height: 5'9"
|
Welcome, everyone!
I started off in complete wrong direction, but slight improvement, now.
September goal: -1 kg, Weigh 20x
1: 88.5 kgs, 1/20x
2: 89.5, 2/20x
3: 89.3, 3/20x
4: 88.9, 4/20x
5: 88.5, 5/20x
6: 87.5, 6/20x
Last edited by gardenerjoy; 09-06-2023 at 10:10 AM.
|
|
|
|
|
09-05-2023, 06:48 AM
|
#7
|
|
Senior Member
Join Date: Sep 2017
Location: New York
Posts: 168
S/C/G: (Jan 1 2019) 190.8/ ? /150
Height: 5ft 4 in
|
I have no regrets about having a wonderful weekend, but here I am to start a new month.
GOAL: -4 LBS
9/5: 185.4
|
|
|
|
|
09-07-2023, 01:01 PM
|
#8
|
|
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,582
Height: 5'9"
|
Welcome, everyone -- especially Carol10591 who is new here!
Carol10591: -10 lbs
gardenerjoy: -1 kg, weigh 20x
I.wanna.be.cute: -3 kg
MrBadger: -2.5 lbs
WendyWants2Change: -4 lbs
|
|
|
|
|
09-11-2023, 12:01 PM
|
#9
|
|
Member
Join Date: Apr 2017
Posts: 60
|
I started strong! I am starting to exercise even if my ankle still hurts a little bit and it's showing off. 
01/09: 90.5 kg (199.51lbs)
11/09: 88.7 kg (195.55lbs)
September goal: -3 kg (6.6lbs)
|
|
|
|
|
09-15-2023, 08:00 AM
|
#10
|
|
Senior Member
Join Date: Sep 2017
Location: New York
Posts: 168
S/C/G: (Jan 1 2019) 190.8/ ? /150
Height: 5ft 4 in
|
I weigh myself almost every day. I’ve been trying to watch what I eat & get in some exercise everyday. Yet the scale has been tormenting me. I will continue to weigh everyday but only “count” it on Fridays, or I do think I will lose my mind.
9/5: 185.4
9/6: 186.5
9/7: 185.3
9/8: 183.8
9/9: 185.7
9/10: 185.1
9/11: 186.6
9/12: 187.6
9/13: 184.9
9/14: 185.7
9/15: 184.2 (-1.2 lbs)
Sept Goal -4lbs
|
|
|
|
|
09-15-2023, 03:30 PM
|
#11
|
|
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,582
Height: 5'9"
|
WendyWants2Change: The scale so rarely responds the way it seems like it should. Great idea to pay attention to the once-a-week number. The other trick I've tried is a spreadsheet so that I can look at the trendline over time.
How is everyone else doing as we go into the weekend?
September goal: -1 kg, Weigh 20x
1: 88.5 kgs, 1/20x
2: 89.5, 2/20x
3: 89.3, 3/20x
4: 88.9, 4/20x
5: 88.5, 5/20x
6: 87.5, 6/20x
7: 88.05, 7/20x
14: 87.55, 8/20x
15: 87.9, 9/20x
|
|
|
|
|
09-17-2023, 04:31 AM
|
#12
|
|
Senior Member
Join Date: Feb 2022
Location: London UK
Posts: 117
S/C/G: 267/203.5/175
Height: 5'10"
|
start: 14st 9.5lb / 205.5lb
target: 14st 7lb / 203lb
target loss: 2.5lb
current: 14st 7.5lb / 203.5lb
month loss: 2lb
|
|
|
|
|
09-18-2023, 02:30 PM
|
#13
|
|
Member
Join Date: Apr 2017
Posts: 60
|
Well, this week doesn't seen that great regarding my weight loss but I think I am building muscle back.
01/09: 90.5 kg (199.51lbs)
11/09: 88.7 kg (195.55lbs)
18/09: 88.3 kg (194.66lbs)
September goal: -3 kg (6.6lbs)
|
|
|
|
|
09-19-2023, 05:51 PM
|
#14
|
|
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,582
Height: 5'9"
|
MrBadger: You're doing great this month!
I.wanna.be.cute: The scale always acts in unpredictable ways for me when I'm building muscle.
September goal: -1 kg, Weigh 20x
1: 88.5 kgs, 1/20x
2: 89.5, 2/20x
3: 89.3, 3/20x
4: 88.9, 4/20x
5: 88.5, 5/20x
6: 87.5, 6/20x
7: 88.05, 7/20x
14: 87.55, 8/20x
15: 87.9, 9/20x
19: 87.25, 10/20x
20: 87.9, 11/20x
Last edited by gardenerjoy; 09-20-2023 at 02:21 PM.
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 03:12 PM.
|
