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Old 08-30-2023, 05:10 PM   #1  
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Smile September Weight Loss Challenge

September can be a good month to set up new routines and practices. What might work for you?

Join the September Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group. All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for weight loss goals. For your exercise goals, check out our sister thread: September Exercise Challenge - 3 Fat Chicks on a Diet Weight Loss Community
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Old 09-01-2023, 03:22 PM   #2  
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I'm happy for the clean slate of a new month!

September goal: -1 kg, Weigh 20x

1: 88.5 kgs, 1/20x
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Old 09-02-2023, 09:29 PM   #3  
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S/C/G: SW 219 / CW 206 / GW 150

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New to the forum! joining this thread

September goal: 10 lbs

1: 205.8
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Old 09-03-2023, 03:56 PM   #4  
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thanks Joy

start: 14st 9.5lb / 207.5lb
target: 14st 7lb / 202lb
target loss: 2.5lb

Last edited by MrBadger; 09-17-2023 at 04:28 AM.
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Old 09-04-2023, 01:47 PM   #5  
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Hi! I am joining again after my vacation, I hope to lose some weight starting this month ^^

1/09: 90.5 kg (199.51lb)

September goal: -3 kg (6.6lb)
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Old 09-04-2023, 03:18 PM   #6  
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Welcome, everyone!

I started off in complete wrong direction, but slight improvement, now.

September goal: -1 kg, Weigh 20x

1: 88.5 kgs, 1/20x
2: 89.5, 2/20x
3: 89.3, 3/20x
4: 88.9, 4/20x
5: 88.5, 5/20x
6: 87.5, 6/20x

Last edited by gardenerjoy; 09-06-2023 at 10:10 AM.
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Old 09-05-2023, 06:48 AM   #7  
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S/C/G: (Jan 1 2019) 190.8/ ? /150

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I have no regrets about having a wonderful weekend, but here I am to start a new month.

GOAL: -4 LBS

9/5: 185.4
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Old 09-07-2023, 01:01 PM   #8  
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Welcome, everyone -- especially Carol10591 who is new here!

Carol10591: -10 lbs
gardenerjoy: -1 kg, weigh 20x
I.wanna.be.cute: -3 kg
MrBadger: -2.5 lbs
WendyWants2Change: -4 lbs
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Old 09-11-2023, 12:01 PM   #9  
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I started strong! I am starting to exercise even if my ankle still hurts a little bit and it's showing off.

01/09: 90.5 kg (199.51lbs)
11/09: 88.7 kg (195.55lbs)


September goal: -3 kg (6.6lbs)
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Old 09-15-2023, 08:00 AM   #10  
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I weigh myself almost every day. I’ve been trying to watch what I eat & get in some exercise everyday. Yet the scale has been tormenting me. I will continue to weigh everyday but only “count” it on Fridays, or I do think I will lose my mind.

9/5: 185.4
9/6: 186.5
9/7: 185.3
9/8: 183.8
9/9: 185.7
9/10: 185.1
9/11: 186.6
9/12: 187.6
9/13: 184.9
9/14: 185.7
9/15: 184.2 (-1.2 lbs)
Sept Goal -4lbs
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Old 09-15-2023, 03:30 PM   #11  
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WendyWants2Change: The scale so rarely responds the way it seems like it should. Great idea to pay attention to the once-a-week number. The other trick I've tried is a spreadsheet so that I can look at the trendline over time.

How is everyone else doing as we go into the weekend?

September goal: -1 kg, Weigh 20x

1: 88.5 kgs, 1/20x
2: 89.5, 2/20x
3: 89.3, 3/20x
4: 88.9, 4/20x
5: 88.5, 5/20x
6: 87.5, 6/20x
7: 88.05, 7/20x
14: 87.55, 8/20x
15: 87.9, 9/20x
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Old 09-17-2023, 04:31 AM   #12  
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start: 14st 9.5lb / 205.5lb
target: 14st 7lb / 203lb
target loss: 2.5lb

current: 14st 7.5lb / 203.5lb
month loss: 2lb
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Old 09-18-2023, 02:30 PM   #13  
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Well, this week doesn't seen that great regarding my weight loss but I think I am building muscle back.

01/09: 90.5 kg (199.51lbs)
11/09: 88.7 kg (195.55lbs)
18/09: 88.3 kg (194.66lbs)


September goal: -3 kg (6.6lbs)
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Old 09-19-2023, 05:51 PM   #14  
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MrBadger: You're doing great this month!

I.wanna.be.cute: The scale always acts in unpredictable ways for me when I'm building muscle.

September goal: -1 kg, Weigh 20x

1: 88.5 kgs, 1/20x
2: 89.5, 2/20x
3: 89.3, 3/20x
4: 88.9, 4/20x
5: 88.5, 5/20x
6: 87.5, 6/20x
7: 88.05, 7/20x
14: 87.55, 8/20x
15: 87.9, 9/20x
19: 87.25, 10/20x
20: 87.9, 11/20x
21: 87.9, 12/20x
22: 88.2, 13/20x

Last edited by gardenerjoy; 09-22-2023 at 05:21 PM.
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Old 09-23-2023, 07:20 AM   #15  
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start: 14st 9.5lb / 205.5lb
target: 14st 7lb / 203lb
target loss: 2.5lb

current: 14st 6.5lb / 202.5lb
month loss: 3lb

hope everyone is having a good month
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