[gardenerjoy]

Let's jump into summer with healthy eating.

Join the June Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group. All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for weight loss goals. For your exercise goals, check out our sister thread: June Exercise Challenge

[gardenerjoy]

I wasn't quite as dedicated in May as I thought I would be, so I'm setting an easier goal for June -- step on the scale 20 times.

1: 89.5kgs; 1/20
2: 89.15kgs; 2/20

[flower1]

That's a great goal Gardenerjoy.

I was pleased with my loss in May so I'm going to try for 5.6 lbs for June.

June goal - 5.6 lbs (for the period May 31 - June 30)

SW - 149 (May 31)
GW - 143.4

[gardenerjoy]

I wasn't quite as dedicated in May as I thought I would be, so I'm setting an easier goal for June -- step on the scale 20 times.

1: 89.5 kgs; 1/20
2: 89.15 kgs; 2/20
4: 89.0 kgs; 3/20
5: 88.9 kgs; 4/20
7: 89.85 kgs; 5/20
8: 89.3 kgs; 6/20
9: 89.5 kgs; 7/20
11: 89.25 kgs; 8/20
13: 88.95 kgs; 9/20
14: 89.35 kgs; 10/20
15: 89.15 kgs; 11/20
16: 88.6 kgs; 12/20

[flower1]

June goal - 5.6 lbs (for the period May 31 - June 30)

SW - 149 (May 31)
CW - 144.4 (-4.6)
GW - 143.4

06/02: 148.0 (-1.0)
06/05: 147.4 (-0.6)
06/06: 146.4 (-1.0)
06/08: 146.2 (-0.2)
06/12: 144.2 (-2.0)
06/15: 144.4 (+0.2)

[gardenerjoy]

My secret goal for June was to lose 1 kg, making it to 88.5 kgs, so I'm happy with today's reading. Now, I want to keep it going!

June goal: Weigh 20 times

1: 89.5 kgs; 1/20
2: 89.15 kgs; 2/20
4: 89.0 kgs; 3/20
5: 88.9 kgs; 4/20
7: 89.85 kgs; 5/20
8: 89.3 kgs; 6/20
9: 89.5 kgs; 7/20
11: 89.25 kgs; 8/20
13: 88.95 kgs; 9/20
14: 89.35 kgs; 10/20
15: 89.15 kgs; 11/20
16: 88.6 kgs; 12/20
17: 88.4 kgs; 13/20

[gardenerjoy]

June goal: Weigh 20 times

1: 89.5 kgs; 1/20
2: 89.15 kgs; 2/20
4: 89.0 kgs; 3/20
5: 88.9 kgs; 4/20
7: 89.85 kgs; 5/20
8: 89.3 kgs; 6/20
9: 89.5 kgs; 7/20
11: 89.25 kgs; 8/20
13: 88.95 kgs; 9/20
14: 89.35 kgs; 10/20
15: 89.15 kgs; 11/20
16: 88.6 kgs; 12/20
17: 88.4 kgs; 13/20
18: 88.9 kgs; 14/20
19: 89 kgs; 15/20
20: 89.4 kgs; 16/20
24: 90.3 kgs; 17/20
25: 89.35 kgs; 18/20
26: 89.4 kgs; 19/20
27: 89.7 kgs; 20/20
28: 90 kgs; 21/20

[flower1]

Gardenerjoy: Great secret goal - you're almost there

June goal - 5.6 lbs (for the period May 31 - June 30)

SW - 149 (May 31)
CW - 143.2 (-5.8) June 22 - Made my June GOAL I'm going to try for 1.2 more lbs before the end of June
GW - 143.4 (-5.6)
Bonus Goal: 142.0 (-7.0)

06/02: 148.0 (-1.0)
06/05: 147.4 (-0.6)
06/06: 146.4 (-1.0)
06/08: 146.2 (-0.2)
06/12: 144.2 (-2.0)
06/15: 144.4 (+0.2)
06/19: 143.8 (-0.6)
06/22: 143.2 (-0.6) June goal
06/26: 142.2 (-1.0)

[VickieLou]

I'm joining pretty late to this thread. Good Luck, Everyone!


SW: 160.2
CW: 159 (- 1.2)
GW: 156.2

[VickieLou]

Good Luck, Everyone! I didn't reach my GW for June.


SW: 160.2
CW: 158.8 (- 1.4)
GW: 156.2

[gardenerjoy]

How are you doing, flower1 and VickieLou? Here is July's thread, when you're ready:
July Weight Loss Challenge - 3 Fat Chicks on a Diet Weight Loss Community

flower1: -5.6 lbs bonus goal: -1.2 more lbs
gardenerjoy: weigh 20x
VickieLou: -4 lbs

[flower1]

Gardenerjoy: Congrats on making your goal! I'm .2 away from my bonus goal. Hopefully I can get there by tomorrow ...

June goal - 5.6 lbs (for the period May 31 - June 30) -

SW - 149 (May 31)
CW - 142.2 (-6.8) - June 30
June Goal - 143.4 - done June 22
Bonus Goal: 142.0 (-7.0)

06/02: 148.0 (-1.0)
06/05: 147.4 (-0.6)
06/06: 146.4 (-1.0)
06/08: 146.2 (-0.2)
06/12: 144.2 (-2.0)
06/15: 144.4 (+0.2)
06/19: 143.8 (-0.6)
06/22: 143.2 (-0.6) June goal
06/26: 142.2 (-1.0)
06/29: 142.2
06/30: 142.2

[VickieLou]

Flower1 and GardenerJoy on reaching Your GW for June!