[gardenerjoy]

Let's march into March (or dance, or jog, or walk)!

State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: March Weight Loss Challenge

[Tabbycat]

Tabbycat here.
My goal for March will be 600 minutes of intentional exercise.

Mar1: 50 min outdoor walk
Mar3: 30 min brisk walk 2 mi
Mar4: 30 min brisk walk 2 mi
Mar6: 30 min brisk walk AM; second 30 min moderate walk late AM
Mar7: 50 min SLOW 2.5 mi stroll w/neighbor and small dog
Mar8: 35 min moderate walk 2 mi
Mar9: 30 min brisk walk 2 mi
Mar10: 30 min brisk walk 2 mi
Mar13: 30 min walk
Mar14: 45 min walk
Mar18: 40 min walk
Mar21: 30 min brisk walk 2 mi
Mar24: 30 min brisk walk 2 mi
Mar27: 30 min brisk walk 2 mi
Mar28: 30 min brisk walk 2 mi AM
Mar30: 5 min exercise bike AM
Mar31: 10 min exercise bike AM; 35 min exercise bike PM

TOTAL MINUTES: 600

******** GOAL MET (by hair on my chinney-chin-chin) *******

[TREEMBBS]

TREE here - I love to swim and it will be only suitable here for another 3 or so weeks.

Challenge to do at least 40 laps of a small family pool at least every 2nd day.

Cheers to all x

[gardenerjoy]

I didn't come very close to my February goals, but March is longer! I think that will help. Also, improved weather.

March goal: 1400 min, 25x stretch, 12x yoga, 10x strength-training

1: 25 walk, 20 stretch; 45/1400, 1/25 stretch

[gardenerjoy]

March goal: 1400 min, 25x stretch, 12x yoga, 10x strength-training

1: 25 walk, 20 stretch; 45/1400, 1/25 stretch
2: 25 walk, 20 yoga; 90/1400, 2/25 stretch, 1/12 yoga, 1/10 ST

[gardenerjoy]

March goal: 1400 min, 25x stretch, 12x yoga, 10x strength-training

1: 25 walk, 20 stretch; 45/1400, 1/25 stretch
2: 25 walk, 20 yoga; 90/1400, 2/25 stretch, 1/12 yoga, 1/10 ST
3: 45 walk, 10 stretch; 145/1400, 3/25 stretch

[gardenerjoy]

March goal: 1400 min, 25x stretch, 12x yoga, 10x strength-training

1: 25 walk, 20 stretch; 45/1400, 1/25 stretch
2: 25 walk, 20 yoga; 90/1400, 2/25 stretch, 1/12 yoga, 1/10 ST
3: 45 walk, 10 stretch; 145/1400, 3/25 stretch
4: 25 walk, 20 stretch; 190/1400, 4/25 stretch

[gardenerjoy]

March goal: 1400 min, 25x stretch, 12x yoga, 10x strength-training

1: 25 walk, 20 stretch; 45/1400, 1/25 stretch
2: 25 walk, 20 yoga; 90/1400, 2/25 stretch, 1/12 yoga, 1/10 ST
3: 45 walk, 10 stretch; 145/1400, 3/25 stretch
4: 25 walk, 20 stretch; 190/1400, 4/25 stretch
5: 25 walk, 10 yoga; 225/1400, 5/25 stretch, 2/12 yoga, 2/10 ST

[gardenerjoy]

Welcome, everyone! Does anyone else want to join us in exercise as the weather improves (in the northern hemisphere) or before it deteriorates (in the southern hemisphere)?

gardenerjoy: 1400 min w/ 12x yoga, 25x stretch, 10x ST
Tabbycat: 600 min
TREEMBBS: swim 40 laps every 2nd day

[gardenerjoy]

March goal: 1400 min, 25x stretch, 12x yoga, 10x strength-training

1: 25 walk, 20 stretch; 45/1400, 1/25 stretch
2: 25 walk, 20 yoga; 90/1400, 2/25 stretch, 1/12 yoga, 1/10 ST
3: 45 walk, 10 stretch; 145/1400, 3/25 stretch
4: 25 walk, 20 stretch; 190/1400, 4/25 stretch
5: 25 walk, 10 yoga; 225/1400, 5/25 stretch, 2/12 yoga, 2/10 ST
6: 25 walk, 10 stretch; 260/1400, 6/25 stretch

[gardenerjoy]

March goal: 1400 min, 25x stretch, 12x yoga, 10x strength-training

1: 25 walk, 20 stretch; 45/1400, 1/25 stretch
2: 25 walk, 20 yoga; 90/1400, 2/25 stretch, 1/12 yoga, 1/10 ST
3: 45 walk, 10 stretch; 145/1400, 3/25 stretch
4: 25 walk, 20 stretch; 190/1400, 4/25 stretch
5: 25 walk, 10 yoga; 225/1400, 5/25 stretch, 2/12 yoga, 2/10 ST
6: 25 walk, 10 stretch; 260/1400, 6/25 stretch
7: 50 walk, 25 yoga; 335/1400, 7/25 stretch, 3/13 yoga

[gardenerjoy]

March goal: 1400 min, 25x stretch, 12x yoga, 10x strength-training

1: 25 walk, 20 stretch; 45/1400, 1/25 stretch
2: 25 walk, 20 yoga; 90/1400, 2/25 stretch, 1/12 yoga, 1/10 ST
3: 45 walk, 10 stretch; 145/1400, 3/25 stretch
4: 25 walk, 20 stretch; 190/1400, 4/25 stretch
5: 25 walk, 10 yoga; 225/1400, 5/25 stretch, 2/12 yoga, 2/10 ST
6: 25 walk, 10 stretch; 260/1400, 6/25 stretch
7: 50 walk, 25 yoga; 335/1400, 7/25 stretch, 3/12 yoga
8: 45 walk, 15 yoga; 395/1400, 8/25 stretch, 4/12 yoga

[auntiroh]

I'm joining a bit late, but here goes! Since January, I've been joggiing 70-80 minutes a day on a mini trampoline. I start with 45 minutes-1 hour in the early morning before work and then try for another 10 or 20 at the end of the day before I fix dinner. (Dinner has been late, starting at 7 instead of our usual 6).

Today I bounced for 45 minutes, biked for 12, and did strength stuff for my legs for 15. I will shoot for a 25-minute bounce this evening.

[gardenerjoy]

Welcome, auntiroh and Moesalah! Do you want to set an exercise goal for March? If you want to just keep track of your exercise with us, without a goal, that's fine, too!

March goal: 1400 min, 25x stretch, 12x yoga, 10x strength-training

1: 25 walk, 20 stretch; 45/1400, 1/25 stretch
2: 25 walk, 20 yoga; 90/1400, 2/25 stretch, 1/12 yoga, 1/10 ST
3: 45 walk, 10 stretch; 145/1400, 3/25 stretch
4: 25 walk, 20 stretch; 190/1400, 4/25 stretch
5: 25 walk, 10 yoga; 225/1400, 5/25 stretch, 2/12 yoga, 2/10 ST
6: 25 walk, 10 stretch; 260/1400, 6/25 stretch
7: 50 walk, 25 yoga; 335/1400, 7/25 stretch, 3/12 yoga
8: 45 walk, 15 yoga; 395/1400, 8/25 stretch, 4/12 yoga
9: 50 walk, 10 stretch; 455/1400, 9/25 stretch

[gardenerjoy]

March goal: 1400 min, 25x stretch, 12x yoga, 10x strength-training

1: 25 walk, 20 stretch; 45/1400, 1/25 stretch
2: 25 walk, 20 yoga; 90/1400, 2/25 stretch, 1/12 yoga, 1/10 ST
3: 45 walk, 10 stretch; 145/1400, 3/25 stretch
4: 25 walk, 20 stretch; 190/1400, 4/25 stretch
5: 25 walk, 10 yoga; 225/1400, 5/25 stretch, 2/12 yoga, 2/10 ST
6: 25 walk, 10 stretch; 260/1400, 6/25 stretch
7: 50 walk, 25 yoga; 335/1400, 7/25 stretch, 3/12 yoga
8: 45 walk, 15 yoga; 395/1400, 8/25 stretch, 4/12 yoga
9: 50 walk, 10 stretch; 455/1400, 9/25 stretch
10: 50 walk, 10 stretch; 515/1400, 10/25 stretch