#1
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,074
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
December 2019 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
#2
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,074
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Basic Stretch
This Morning: Oxycise
Have a Blessed day!
#3
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,621
good morning! had breakfast. will work out in a few minutes.
#4
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Sunday, Everyone!
No workout today!
Have a blessed day!
#5
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,621
good afternoon! just got home from power walking and running an errand. remembered what i forgot to get earlier today.
#6
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,074
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
No workout to report. I had a lot going on today.
Have a Blessed evening!
#7
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,621
good morning! will have breakfast and work out in a few minutes.
#8
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,074
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Basic Stretch
This Morning: Oxycise
Have a Blessed day and a great start to your week!
#9
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,621
good morning! just had breakfast. will go for a power walk and run errands in a few minutes.
#10
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Check-In:
Metabolic Mastery Club: Workout 268 – 10 Minute Ms. Olympia Sculptor Upper Body Workout with #6s
Justin Stone’s T’ai Chi Chih: Movements 11-15
Make this a marvelous day!
#11
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,621
good morning again! got home from power walking and running errands a few minutes ago. will have lunch in a few minutes.
#12
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,074
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: Jessica Smith
~15 Minute Standing Cardio Strength w/5's
~11 Minute Buns & Thighs Circuit Walk w/5's
~12 Minute Arms & Abs Circuit Walk w/5's
~1 Mile Express Abs Walk
Have a Blessed Evening!
#13
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,621
good evening! went for a power walk this afternoon and ran errands. will be shutting down in a few minutes to go to bed. busy day tomorrow!
#14
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,074
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Basic Stretch
This Morning: Oxycise
Have a Blessed day!
#15
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,621
god morning! will have breakfast and work out in a few minutes.
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December 2019 Daily Exercise Check-In - All types of workouts are welcome here!
