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Old 11-30-2019, 08:15 PM   #1  
Trying to live below 200
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S/C/G: This time: 292/184.8/under 200

Height: 5'6" 1/2

Thumbs up December 2019 Daily Exercise Check-In - All types of workouts are welcome here!

We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!
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Old 12-01-2019, 08:07 AM   #2  
Trying to live below 200
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Good Morning, Everyone!

Last night: Basic Stretch
This Morning: Oxycise

Have a Blessed day!
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Old 12-01-2019, 10:18 AM   #3  
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good morning! had breakfast. will work out in a few minutes.
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Old 12-01-2019, 03:51 PM   #4  
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Happy Sunday, Everyone!

No workout today!

Have a blessed day!
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Old 12-01-2019, 04:36 PM   #5  
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good afternoon! just got home from power walking and running an errand. remembered what i forgot to get earlier today.
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Old 12-01-2019, 10:33 PM   #6  
Trying to live below 200
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Hi Everyone!

No workout to report. I had a lot going on today.

Have a Blessed evening!
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Old 12-02-2019, 08:33 AM   #7  
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good morning! will have breakfast and work out in a few minutes.
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Old 12-02-2019, 10:03 AM   #8  
Trying to live below 200
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S/C/G: This time: 292/184.8/under 200

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Good Morning, Everyone!

Last night: Basic Stretch
This Morning: Oxycise

Have a Blessed day and a great start to your week!
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Old 12-02-2019, 10:17 AM   #9  
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good morning! just had breakfast. will go for a power walk and run errands in a few minutes.
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Old 12-02-2019, 11:43 AM   #10  
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Happy Monday, Everyone!

Check-In:
Metabolic Mastery Club: Workout 268 – 10 Minute Ms. Olympia Sculptor Upper Body Workout with #6s
Justin Stone’s T’ai Chi Chih: Movements 11-15

Make this a marvelous day!
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Old 12-02-2019, 12:43 PM   #11  
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good morning again! got home from power walking and running errands a few minutes ago. will have lunch in a few minutes.
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Old 12-02-2019, 06:32 PM   #12  
Trying to live below 200
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Hi Everyone!

Check-In: Jessica Smith
~15 Minute Standing Cardio Strength w/5's
~11 Minute Buns & Thighs Circuit Walk w/5's
~12 Minute Arms & Abs Circuit Walk w/5's
~1 Mile Express Abs Walk

Have a Blessed Evening!
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Old 12-02-2019, 11:24 PM   #13  
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good evening! went for a power walk this afternoon and ran errands. will be shutting down in a few minutes to go to bed. busy day tomorrow!
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Old 12-03-2019, 09:08 AM   #14  
Trying to live below 200
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Join Date: Nov 2009
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Good Morning, Everyone!

Last night: Basic Stretch
This Morning: Oxycise

Have a Blessed day!
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Old 12-03-2019, 09:48 AM   #15  
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god morning! will have breakfast and work out in a few minutes.
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