#91
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Thursday, Everyone!
Check-In:
Metabolic Mastery Club: Workout #227 – 20 Minute Snow Day Workout with #6s
Make this a tremendous day!
#92
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,788
good evening! 2 miles leslie sansone this morning before i left for work this morning. power walked and ran errands during my lunch break. my fitness goals for today have been attained.
#93
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,500
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
No workout to report. We have been having alarm problems at work this week. The tech had to come out this morning. We thought it was fixed and then it acted up again. They came back out and now think the circuit board needs to be replaced. They are suppose to be at the shop tomorrow morning. We were suppose to be leaving for our vacation tomorrow morning. You gotta love being self employed, NOT!
Have a Blessed evening!
#94
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,500
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning!
I am getting ready to go out of town today. My goal during this time will be to control the weight gain as much as possible. I would love to maintain during this time. I will check in if/when I can.
Merry Christmas!
#95
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,788
good morning! will have breakfast and work out in a few minutes.
#96
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Friday, Everyone!
Check-In:
Oxycise! Level Six Workout
Make this a fantastic day!
#97
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,788
good morning! will go for a power walk and run errands in a few minutes.
#98
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Saturday, Everyone!
Check-In:
Metabolic Mastery Club: Workout #233 – 20 Minute BootyFull Workout circuit 1 with #6s x3 rounds, circuit 2 bodyweight x6 rounds
Make this a sensational day!
#99
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,788
good afternoon! went for a power walk and ran errands this morning. will go for another power walk and run another errand in a few minutes.
#100
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Happy Hanukkah to our Jewish friends!
Check-In:
Metabolic Mastery Club: Workout #216 – 10-Minute Travel Workout
Justin Stone’s T’ai Chi Chih: Movements 16-20
Make this a marvelous day!
#101
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,788
good afternoon! power walked and ran errands this morning. am doing some things here at home right now. will go for a power walk and run more errands this afternoon.
#102
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Tuesday and Christmas Eve, Everyone!
Check-In:
La Blast Disc 3: Samba,Tango, Merengue, and Jive Level 1 Dance Program
Make this a terrific day!
#103
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,788
good morning! just got home from power walking and running errands. will go for a power walk and run errands this afternoon.
#104
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Thursday, Everyone!
Happy Boxing Day! Happy Kwanza!
Check-In:
Metabolic Mastery Club: Workout #221 – 8 Minute “Burn Fat On the Go” Travel Workout
Justin Stone’s T’ai Chi Chih: Movements 1-5
Make this a tremendous day!
#105
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,788
good evening! 2 miles leslie Sansone before I left for work this morning. power walked and ran errands during my lunch break. my fitness goals for today have been attained.
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