We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
A new month! I am going to try to be more consistent with longer workouts. I struggle with weight loss with shorter workouts. Eating on plan helps, too.
Last night: Basic Stretch
This morning: Oxycise
Have a Blessed day and a great start to your month!
good morning! going to be a warm start to october here! 80 degrees! went for a power walk and ran errands this morning. will have breakfast in a few minutes.
good morning again! welcome lori! just got back from my second power walk and running errands. will get ready to take the bus to a neighboring community to power walk and run errands there in a few minutes.
good evening! got home from power walking and running errands in a nearby community a half an hour ago. i ran into janelle, my boss at environmental services, at rite aid. she was running some errands like i was. will go for another power walk and run more errands in a few minutes.
