October 2019 Daily Exercise Check-In - All types of workouts are welcome here! - Page 2 - 3 Fat Chicks on a Diet Weight Loss Community


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Old 10-02-2019, 04:51 PM   #16  
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good evening again! will be going for a power walk and to run errands in a few minutes.
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Old 10-03-2019, 08:06 AM   #17  
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Good Morning, Everyone!

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day!
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Old 10-03-2019, 10:45 AM   #18  
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Happy Thursday, Everyone!

Check-In:
YouTube.com: Torch Fat and Build Muscle With Jen Widerstrom’s 7-Minute Dumbbell Circuit with #6s
Oxycise! Level Six Workout

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Old 10-03-2019, 02:29 PM   #19  
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Hi Everyone!

Check-In: 3 Miles w/Jessica Smith

Have a Blessed evening!
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Old 10-03-2019, 04:28 PM   #20  
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good afternoon! 2 miles leslie sansone before i left for work this morning. power walked and ran errands during my lunch break. will go for another power walk and run more errands in a few minutes.
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Old 10-04-2019, 06:16 AM   #21  
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Good Morning, Everyone! Happy Friday!

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day and a great start to your weekend!
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Old 10-04-2019, 11:39 AM   #22  
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Happy Friday, Everyone!

Check-In:
Metabolic Mastery Club: Workout 256 – 10 Minute Booty Burn Workout
Justin Stone’s T’ai Chi Chih: Movements 1-5

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Old 10-04-2019, 04:16 PM   #23  
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Hi Everyone!

Check-In: Gina Baubers Dance that Walk Total Body Circuit 2, upper w/5's & lower w/5's

Have a Blessed evening!
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Old 10-04-2019, 07:03 PM   #24  
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good evening! busy day here. 2 miles leslie sansone before i left for work this morning. power walked and ran errands before i checked in. power walked to and home from supper tonight. will be busy day tomorrow. however, it will be the fun kind of busy!
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Old 10-05-2019, 09:36 AM   #25  
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Good Morning, Everyone! Happy Weekend!

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day and a great start to your weekend!
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Old 10-05-2019, 11:31 AM   #26  
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Happy Saturday, Everyone!

Check-In:
La Blast Disc 3: Level 1 Samba Dance x1,Tango Dance x1, Merengue Tutorial x1 and Dance x1, and Jive Tutorial x1 and Dance x1
Oxycise! Level Six Workout

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Old 10-05-2019, 04:31 PM   #27  
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good afternoon! had a busy and fun day today. before i left for the day, i did three miles leslie sansone and went for a power walk and ran errands. when i got home, i went for a power walk and ran errands. will power walk to and home from church tonight.
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Old 10-05-2019, 10:06 PM   #28  
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HI Everyone!

I didn't get a formal workout in. But my friend and I went to lunch and did some shopping for her birthday. I think we went through every store in the whole mall. I have my 10,000 steps and 5 miles

Have a Blessed evening!
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Old 10-06-2019, 07:17 AM   #29  
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Good Morning, Everyone!

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day!
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Old 10-06-2019, 09:21 AM   #30  
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good morning! went for a power walk before breakfast this morning. also ran errands at the same time. had breakfast. will go for another power walk in a few minutes.
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