#1
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,071
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
January 2019 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
#2
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,620
had a busy day to today! will be shutting down in a few minutes to go to bed.
#3
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,071
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy New Year!
Last night: Full Body Stretch and exercises from the Dr.
This Morning: Oxycise
Have a Blessed day!
#4
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,620
good morning! just got home from power walking and running errands a few minutes ago.
#5
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Tuesday, Everyone!
Diana: Thank you for starting our new thread!
Check-In:
Urban Rebounding: Latin Bound Introduction
Oxycise! Abs & Upper Body
Have a terrific day!
#6
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,620
good afternoon! just did 2 miles leslie Sansone!
Last edited by ciecie; 01-01-2019 at 01:01 PM .
#7
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,071
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Tomorrow it's back to work for us. I really enjoyed my time off.
Check-In: 1 hour outdoor walk and 10,000 steps. I am still working on the steps but I am real close to it.
Have a Blessed evening!
#8
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,620
good night all! did another mile leslie Sansone before supper. will be shutting down in a few minutes to go to bed.
#9
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,071
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Jane Adams Gentle Yoga Evening Practice
This Morning: Oxycise
Have a Blessed day!
#10
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,620
good morning! i'll have breakfast and workout in a few minutes. busy day here.
#11
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Wednesday, Everyone!
Check-In:
Metabolic Mastery Club:Exercise: #174 – 15 Minute Full-Body AMRAP with #6s x 3.31 rounds
T’ai Chi Chih with Carmen Brocklehurst: Movements 1-5
Have a wonderful day!
#12
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,620
good morning again! got back from power walking and running errands a few minutes ago. will be taking the bus to a nearby community to power walk and run errands there.
#13
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,071
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Lean Body Circuits, whole workouts w/5's
Waving Hi all around!
#14
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,620
good afternoon! got home from power walking and running errands in a nearby community a few minutes ago. will go for another power walk and run one more errand in a few minutes.
#15
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,071
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full Body Stretch and exercises from the Dr.
This Morning: Oxycise
Have a Blessed day!
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January 2019 Daily Exercise Check-In - All types of workouts are welcome here!
Happy New Year!
