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Old 01-09-2019, 09:12 AM   #46  
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good morning! will have breakfast in a few minutes.
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Old 01-09-2019, 12:13 PM   #47  
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Happy Wednesday, Everyone!

Check-In:
Metabolic Mastery Club: Workout #208 10-Minute Crunchless Core
Tai Chi Chih with Carmen Brocklehurst: Movements 16-20

Have a wonderful day!
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Old 01-09-2019, 12:31 PM   #48  
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good morning again! got home from power walking and running errands a few minutes ago. will power walk to lunch in a few minutes. will run an errand after lunch. won't be taking the bus to a nearby community to power walk and run errands there. weather is too bad.
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Old 01-09-2019, 11:19 PM   #49  
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Hi Everyone!

Today was one of those days. I just felt thrilled that I got a new bottle of White Out for the office. LOL Sometimes you just celebrate the little things that make a difference. The other one has been dried up for a month and I have never remember or gotten around to replacing it.

No workout to report and I only have 6000 steps. But at least I have the 6000 steps and the White Out. LOL

Have a Blessed evening!
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Old 01-09-2019, 11:34 PM   #50  
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good evening! went for several power walks today and did 3 miles leslie Sansone today. didn't go shopping and running errands in a nearby community like I usually do on Wednesdays because of the weather. will be shutting down in a few minutes to go to bed.
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Old 01-10-2019, 09:47 AM   #51  
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Good Morning, Everyone!

Last night: Nothing, exhausted
This Morning: Oxycise

Have a Blessed day!
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Old 01-10-2019, 11:44 AM   #52  
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Happy Thursday, Everyone!

Check-In:
La Blast Disc 2: Salsa, Hustle, Viennese Waltz, and Paso Doble Level 4 Interval Training

Have a tremendous day!

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Old 01-10-2019, 05:27 PM   #53  
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good afternoon! 2 miles leslie Sansone before I left for work this morning. power walked and ran errands during my lunch break. will go for another power walk and run more errands in a few minutes.
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Old 01-10-2019, 05:56 PM   #54  
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Hi Everyone!

Check-In: Leslie Sansone Miracle Miles Set 2 miles w/band, Jessica Smith Belly Buns and Thighs 1 mile walk
ETA: I have over 11,000 steps for today.

Have a Blessed evening!

Last edited by Diana3271; 01-10-2019 at 10:10 PM.
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Old 01-10-2019, 09:52 PM   #55  
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good evening! power walked and ran errands before supper tonight. will do one more mile leslie Sansone in a few minutes.
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Old 01-11-2019, 07:46 AM   #56  
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Good Morning, Everyone! Happy Weekend!

Last night: Full Body Stretch and exercises from the Dr.
This Morning: Oxycise

Have a Blessed day and a great start to your weekend!
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Old 01-11-2019, 09:12 AM   #57  
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good morning! i'll have breakfast and work out in a few minutes.
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Old 01-11-2019, 11:57 AM   #58  
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Happy Friday, Everyone!

Check-In:
Metabolic Mastery Club: Workout #207 10-Minute No-Yoga Yoga Butt
Tai Chi Chih with Carmen Brocklehurst: Movements 1-5

Have a fantastic day and start to your weekend!
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Old 01-11-2019, 05:04 PM   #59  
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good afternoon! took the bus to a neighboring to community to power walk and run errands there. got everything I needed to do done! will power walk and run errands on my way to supper.
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Old 01-11-2019, 05:12 PM   #60  
Trying to live below 200
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Hi Everyone!

Check-In: KCM's Home Gym Intervals - combined workouts w/5's minus floor work at the end
ETA: I also got my 10,000 steps in.

Have a Blessed evening!

Last edited by Diana3271; 01-11-2019 at 10:50 PM.
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