Hello all
I decided to join so I could have some motivation to meet my goals. I am always on and off with fitness and hate how I feel.
I plan to eat the healthy foods I like and enjoy rather than things I have to make myself eat (avocados
). I'm working on a rough meal plan and preparing my food because another bad habit is snacking on things while I wait.
I don't have a gym membership anymore but have a few different kettlebell sizes and DVD's I enjoyed that got me results so I will be doing those. And if I am honest, I had a gym membership for 8 months and only used it twice, it was embarrassing when they asked why I wanted to cancel
Then, once a week I can have a meal that isn't strictly healthy, like cake or fish and chips
. I did a juice diet last year which had amazing results but I gained everything plus extra when I went back to food, and when I am very strict and don't eat anything sweet I am prone to gorging on stuff. I know, bad, so I will do it properly this time!
So, I am hoping to meet new people, meet my goals, and help keep others motivated. Sounds like a good plan to me! I just need to stick to it :P
P.S. Does anyone know how to add a fitness tracker into my bottom bit? I can't figure it out in the profile section.
Hello!
