Hello!
 

Hello all :)

I decided to join so I could have some motivation to meet my goals. I am always on and off with fitness and hate how I feel.

I plan to eat the healthy foods I like and enjoy rather than things I have to make myself eat (avocados :barf:). I'm working on a rough meal plan and preparing my food because another bad habit is snacking on things while I wait.

I don't have a gym membership anymore but have a few different kettlebell sizes and DVD's I enjoyed that got me results so I will be doing those. And if I am honest, I had a gym membership for 8 months and only used it twice, it was embarrassing when they asked why I wanted to cancel :o:o

Then, once a week I can have a meal that isn't strictly healthy, like cake or fish and chips :). I did a juice diet last year which had amazing results but I gained everything plus extra when I went back to food, and when I am very strict and don't eat anything sweet I am prone to gorging on stuff. I know, bad, so I will do it properly this time!

So, I am hoping to meet new people, meet my goals, and help keep others motivated. Sounds like a good plan to me! I just need to stick to it :P

:dust:

P.S. Does anyone know how to add a fitness tracker into my bottom bit? I can't figure it out in the profile section.

Hi Pemberley! Welcome to 3 Fat Chicks. Before you can add a fitness tracker, or have a signature, you must be a member for 20 days, and have 20 posts during that time, so at least one a day will do it!

Check out some of the threads that interest you and jump right in. Those 20 days will go by before you know it!

welcome Pemberley! I agree - hop in where you feel you fit - you can do this!

Hello and welcome!

Welcome! After twenty posts, you can add a signature. Just click "user CP" at the top left side of the page after you've made twenty posts, and you can include the BBCode of your fitness tracker.

Hello, thank you for the welcomes and information! I have had a busy few days as we had a festival so no time to work out but I did watch what I ate :) Also, thank you for the info re the trackers :)