Non scale victories
SO I recently got a group of ladies together and started a non scale victories challenge. I was having trouble with obsessing about the number on the scale and wasn't taking the time to acknowledge my non scale victories, like fitting into a pair of pants I've owned and couldn't wear for years, or choosing to drink water instead of soda, or not having that delicious slice of cake.
It's only been a week and a half but it has so eye opening. I've been learning more about myself and how I want to achieve my goals. My point, don't ever ignore any of your successes, no matter how small they may be because those are the moments that show us we can do this! <3
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