[Sherry]

On the "Challenge Threads", We will post:

*Our Challenge Goals

*Menu's

*Our Weekly Weigh-In's


Come on....Join Us!!!! Labor Day is Monday, Sept.1st, That's about 6 weeks to make a goal & try to make it! Let's motivate one another!!!! WE CAN DO IT!!!

[Sherry]

Don't Forget To Go To The "Challenge #1 And Read The Last Few Posts There!!!!

[Sherry]

Monday:

B:
Bagel (3)
FF Cream Cheese (1)
1 C. Fruit Cocktail (2)

L:
SmartOnes Chicken Enchiladas Suiza (6)
1 C. SF Jello (0) W/
1/2 C. Fruit Cocktail (1)
1/3 C. FF Cool Whip (1)

D:
1 C. Spaghetti Noodles W/ (3)
1 C. S.Sauce & Ground Beef (6)

Snacks:
Slice of Angel Food Cake (2)
SF Jello W/ 1/2 C. F.Cocktail (1)
FF Cool Whip (1)

Total Points 27

Tomorrow is the day I weigh!!!!!!!!!!!!!

[DebbieA]

Monday....

B...sm bagel w/ FF cream cheese .. 4
S...lg apple .. 2
L..Smart One bowl, 2 Lite WW toast... 5
D....4 oz grilled chicken, lite WW bun...5
2 oz Wow chips 2
Snacks.....8

Total 26 points Six days OP

Tomorrow is my weigh-in day too!!!

[ShelleyM]

Monday's menu:
B-coffee,oatmeal=5
L-turkey on lite bd,apple,carrots=5
D-rice w/mixed veggies,salad,lite bd=9
S-whipped topping,fudgesicles,cherries=8
PE=27
AP=4
Total=23

Good luck on your WI's. You both are doing fantastic no matter what the scale says!!

[DebbieA]

I'm down 3 pounds!!!

I'm loving this WW. It's nice to say goodbye to all those craivng. If I really want something, I just work it into my points.

Thanks to everyone for answering all my questions! You're the greatest!!!

Feeling good about Debbie today!!!

[Sherry]

My FIRST weekly weigh-in:

DOWN 4 lbs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

July 15th (Starting Weight) :178
Today: 174

I agree with Debbie.....Thanks for all the help from all of you that helped us!!!

[Sherry]

Tuesday:

B:
3/4 C. Raisin Bran W/ 2% milk (4)
1 C. Mixed Fruit (2)

L:
1 C. Macaroni (3) W/ Stewed Tomatoes (o)
Added 1 tsp. Margarine (1)
(* I LOVE macaroni w/ stewed tomatoes!!!! )

D:
Grilled Burger (6) On Lite Wheat Bun (1)
Green Beans (0) W/ 1 tsp. margarine (1)
1 Small Apple (1)

Snacks: 4 Points

TOTAL POINTS: 23

[ShelleyM]

Congratulations to both of you!! You are both doing awesome!!

Isn't it great to be able to eat absolutely anything without worrying that it's the wrong food?? Like Debbie says, you just work it in to your points!

[ShelleyM]

Tuesday:
B-Coffee, oatmeal=5
L-Turkey sand, carrots, nectarine=5
D-salad,chicken soup w/noodles=10
S-cherries,whipped topping,fudgscicles8
PE=28
AP's=4
Total=24

[4myloves]

Gained 2 pounds at my weigh-in last night

My own fault! Next week is --vacation-- so probably won't do much better......

Will do better when weather cools off a little!

Congrats to y'all, though, for doing so GREAT!!!!!!!!!!!!!!!

[DebbieA]

Tuesday...

B....sm bagel w/ FF cream cheese....4
S....Angel food cake ...4
L...Ham & FF cheese sandwich on lite WW bread....5
1 oz baked doritos...2
S...lg apple...2
D...Wendy's BLT chicken salad w/ FF french dressing...9.5

Total....26.5

Sherry....Your macaroni w/ stewed tomatoes sounds great. Making some today with fresh tomatoes

deb

[Deelite]

Cheryl when you get back from holidays we will be here for you. We will get you back on track.

Debbie and Sherry I have been checking out your points daily, looks like you got the hang of it. You will have to try the breakfast cookie for variation from your bagel. They are great for a snack too.

Shelley I wish I had shares in fudgicles, I would make a fortune! lol

[Sherry]

Wednesday:

B:
1 C. Wheaties (1)
1C. 2% Milk (3)
SF Jello (0) W/ 1/2 C. Fruit (1)
Cool Whip (1)

L:
2 Slices Lite Wheat Bread (1)
1 Slice Ham (3)
Salad W/ FF Cheese (1)
Lite Ranch Dressing (1)
Bacon Bits (0) & Tomatoes (o)

D:
Leftover Grilled Hamburger Patty (6)
Lite Wheat Bun (1)
Smartones Mac & Cheese (4)

Snack: SmartOnes Ice Cream Sandwich (2)

Total Points: 25

[ShelleyM]

Wednesday
B-Coffee,oatmeal=5
L-Turkey Sand,carrots,banana=6
D-Stuffed pepper,salad=8
Snacks-Lt bd,whipped topping,fudgsicles=8
PE=27
AP's=3
Total=24