Hello,
Glad to be a new member of this forum. I just had a beautiful baby girl in November and am looking not only to loose the baby weight but to gain a healthier lifestyle. Always looking to make new friends that wanna go for a hike, walk, or just hang out. Would like to hear from others on what they are doing to be successful in dropping the excess weight, and exercising. I am a working mother of 2, and love any ideas on how to get my almost 8 year old to try and love healthy food. Thanks so much everyone and good luck on your journey.
BTW, today is my day 1 and I am weighing in at 215lbs :/ goal weight would be 150lbs
Welcome! This is the perfect place to receive support and motivation and to find answers and education for any needs you may have. I found drinking sufficient water each day and finding an exercise you love and sticking with it to be the two most beneficial acts to reach my goals.
Hello from Northern California!
with your efforts!!
