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Hello from Northern California!
Hello,
Glad to be a new member of this forum. I just had a beautiful baby girl in November and am looking not only to loose the baby weight but to gain a healthier lifestyle. Always looking to make new friends that wanna go for a hike, walk, or just hang out. Would like to hear from others on what they are doing to be successful in dropping the excess weight, and exercising. I am a working mother of 2, and love any ideas on how to get my almost 8 year old to try and love healthy food. Thanks so much everyone and good luck on your journey. BTW, today is my day 1 and I am weighing in at 215lbs :/ goal weight would be 150lbs |
Welcome! :welcome2:
I am also from Northern Cal. I live in the Wanut Creek area. I just want to welcome you, congratulate you on your new baby and wish you the best in your journey. You will find a lot of support and friendship here! |
Welcome! This is the perfect place to receive support and motivation and to find answers and education for any needs you may have. I found drinking sufficient water each day and finding an exercise you love and sticking with it to be the two most beneficial acts to reach my goals.
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:welcome: :goodluck: with your efforts!!
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