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Old 01-01-2013, 11:04 AM   #1  
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Join Date: Jan 2013
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S/C/G: 210

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Red face Today is Day One
Today is the day I start. I am writting my plan down and getting organised. That is the goal for today and tomorrow I really start. I am cutting back on my food and starting a food journal today. Then starting my exercise program tomorrow. I am tired of my clothes not fitting right, being out of breath, and being tired. Now is the time to change.

Current Weight 210
Height 5.7
Goal Weight 175
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Old 01-01-2013, 11:17 AM   #2  
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Hi Rebecca! Welcome to 3FC. Best of luck in your journey to health!
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Old 01-01-2013, 03:02 PM   #3  
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Hey Rebecca! I'm starting fresh too. Good luck!

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Old 01-01-2013, 03:06 PM   #4  
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Welcome and good luck on your journey!
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Old 01-01-2013, 03:51 PM   #5  
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Welcome! I'm new and starting fresh too. We can do this!
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Old 01-05-2013, 11:29 AM   #6  
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Thank you for all your kind words of support and welcome. We can do this! I am on day four and already feeling better. I have upped my excerise and started keeping track and keeping control of the calories I consume.
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Old 01-05-2013, 11:31 AM   #7  
Restart 11/2012 at 153lbs
 
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Now is the time to change! Welcome and best of luck!
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Old 01-05-2013, 04:59 PM   #8  
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Welcome to the group Rebecca. You'll find support here. Look forward to seeing you around.
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