Today is the day I start. I am writting my plan down and getting organised. That is the goal for today and tomorrow I really start. I am cutting back on my food and starting a food journal today. Then starting my exercise program tomorrow. I am tired of my clothes not fitting right, being out of breath, and being tired. Now is the time to change.

Current Weight 210
Height 5.7
Goal Weight 175

Hi Rebecca! Welcome to 3FC. Best of luck in your journey to health!

Hey Rebecca! I'm starting fresh too. Good luck!

StaceyDanielle

Welcome and good luck on your journey!

Welcome! I'm new and starting fresh too. We can do this!

Thank you for all your kind words of support and welcome. We can do this! I am on day four and already feeling better. I have upped my excerise and started keeping track and keeping control of the calories I consume.

Now is the time to change! Welcome and best of luck!

Welcome to the group Rebecca. You'll find support here. Look forward to seeing you around.