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Exercising on Carpet
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12-28-2012, 01:13 PM
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1
Veronica133
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Join Date: Dec 2009
Posts: 96
Exercising on Carpet
What do you think about working out on carpet? Is it bad, okay, or good?
Do you think that carpet is similar to grass?
12-29-2012, 11:23 PM
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2
CaliforniaDreamer
300lbs in avatar
Join Date: Nov 2010
Location: Cali Baby!
Posts: 623
S/C/G: 339/287/225
Height: 5'9
I do my 30 day shred workout on carpet and I still get the same results as I did when I exercised outside. I don't think it really makes a difference but I guess it depends on the person.
12-30-2012, 07:52 AM
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3
Veronica133
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Join Date: Dec 2009
Posts: 96
Do you find that carpet has too much drag?
Do you prefer a smoother surface?
Also, why do people say that wood is the best exercise surface? (Notice that many gyms and dance rooms have wood floors)
12-30-2012, 03:35 PM
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4
CaliforniaDreamer
300lbs in avatar
Join Date: Nov 2010
Location: Cali Baby!
Posts: 623
S/C/G: 339/287/225
Height: 5'9
I haven't really noticed a difference. I don't prefer any surface over another.
I don't know why wood's better than other surfaces.
Last edited by CaliforniaDreamer; 12-30-2012 at
03:35 PM
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01-04-2013, 11:56 AM
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5
Veronica133
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Thread Starter
Join Date: Dec 2009
Posts: 96
Maybe your carpet is flat.
I imagine that it might be an issue for really plush carpets.
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