Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 12-28-2012, 01:13 PM   #1  
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Default Exercising on Carpet

What do you think about working out on carpet? Is it bad, okay, or good?


Do you think that carpet is similar to grass?
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Old 12-29-2012, 11:23 PM   #2  
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I do my 30 day shred workout on carpet and I still get the same results as I did when I exercised outside. I don't think it really makes a difference but I guess it depends on the person.
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Old 12-30-2012, 07:52 AM   #3  
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Do you find that carpet has too much drag?

Do you prefer a smoother surface?


Also, why do people say that wood is the best exercise surface? (Notice that many gyms and dance rooms have wood floors)
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Old 12-30-2012, 03:35 PM   #4  
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I haven't really noticed a difference. I don't prefer any surface over another.

I don't know why wood's better than other surfaces.

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Old 01-04-2013, 11:56 AM   #5  
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Maybe your carpet is flat.

I imagine that it might be an issue for really plush carpets.
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