[teddine]

Hello

so here I am back again... At an all time weight high (174 pounds). A lot of stress, a lot of work... And mainly me not watching what I eat got me here. I hate it that my cute nice dresses look dreadful on me, I hate it that I am "the fat" one when I go out with my girlfriends.... :-(. So time for a change.


Why I think that I will be successful this time, is because today I think of weight loss not that much as of a crash diet, but as a life style change... and I know it will not happen over night with a crash diet... And I started walking four months ago - and it goes surprisingly well. I consistently do it, at least 3x a week, 4 miles... And I used to hate exercise....

I signed also up on my fitness pal.... If someone wants to add me as friend, this would be nice: teddine

thanks for being here and motivating me

[ladyrider72472]

Hello Teddine. I am back as well.... It appears for the same reasons you are. I took my focus off me and almost half of what i initially lost is back . But, like you said.... I am trying to make it a lifestyle this time. I am also contemplating on doing WW since its a little healthier than CC... But maybe that's just my excuse??? I am on FitPal as well.

[sontaikle]

Welcome to 3FC congrats on starting and sticking to an exercise routine!

[Misti in Seattle]

Welcome back!

[teddine]

Thank you so much! @ladyrider: I am not sure how to add you as a friend to fitness pal...

[Mozzy]

Welcome and good luck on your journey!

[penmage]

Welcome back!