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Old 10-24-2012, 01:40 PM   #1  
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Default My diary with balancek dieting
Hi, I am from LA and I am starting a new diet plan recommended by a couple of friends of mine. Mostly about writing down the food I eat and trying not to exceed a limit of calories (no matter the origin of the cals which amazes me a little bit, but anyway, will try)
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Old 10-24-2012, 03:20 PM   #2  
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Sounds like you are counting calories.Many people count calories for weight loss.
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Old 10-24-2012, 03:31 PM   #3  
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Check out http://myfitnesspal.com. They make journaling easy. Feel free to friend me there...Kristiina67

myfitnesspal.com
Last edited by Sum38; 10-24-2012 at 03:33 PM.
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