3 Fat Chicks on a Diet Weight Loss Community - My diary with balancek dieting

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ginseng23

10-24-2012 01:40 PM

My diary with balancek dieting

Hi, I am from LA and I am starting a new diet plan recommended by a couple of friends of mine. Mostly about writing down the food I eat and trying not to exceed a limit of calories (no matter the origin of the cals which amazes me a little bit, but anyway, will try)

bargoo

10-24-2012 03:20 PM

Sounds like you are counting calories.Many people count calories for weight loss.

Sum38

10-24-2012 03:31 PM

Check out http://myfitnesspal.com. They make journaling easy. Feel free to friend me there...Kristiina67

myfitnesspal.com

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