Enough is Enough!
Hi everyone! I joined this board a long time ago, but don't think I have posted. I am back today because I have hit a peak in my frustration level. I have been stuck around 213-218 pounds for the longest time, and am just not budging. I decided this weekend that i need to get serious and commit...but yesterday I had 2 chocolate revel bars, and today I got Taco Bell AND Papa Johns. I feel extremely lousy and wish I could undo those choices. Trying to permanently imprint in my memory how badly by body and mind feel right now. I feel like all that stuff I ate today has been a bottom that I have hit...and I just need to change starting now.
I HAVE lost weight in the past...I went from 226 to 166 when I was 25, but I gained it back gradually when I had some major lifestyle changes. I am now 32 and feeling old and frumpy...I want to melt this weight off to access the younger, prettier, more energetic and fun person that I know that the fat is hiding. My goals are to get out of the obesity range and get to a weight where I can train for a 5k without killing my knees.
Some less serious stuff...I love animals, reality tv, Zumba, yoga, hiking, and reading.....I am a single professional.
Hope to find some inspiration and motivation to stop sabotaging myself!
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