Enough is Enough!
 

Hi everyone! I joined this board a long time ago, but don't think I have posted. I am back today because I have hit a peak in my frustration level. I have been stuck around 213-218 pounds for the longest time, and am just not budging. I decided this weekend that i need to get serious and commit...but yesterday I had 2 chocolate revel bars, and today I got Taco Bell AND Papa Johns. I feel extremely lousy and wish I could undo those choices. Trying to permanently imprint in my memory how badly by body and mind feel right now. I feel like all that stuff I ate today has been a bottom that I have hit...and I just need to change starting now.

I HAVE lost weight in the past...I went from 226 to 166 when I was 25, but I gained it back gradually when I had some major lifestyle changes. I am now 32 and feeling old and frumpy...I want to melt this weight off to access the younger, prettier, more energetic and fun person that I know that the fat is hiding. My goals are to get out of the obesity range and get to a weight where I can train for a 5k without killing my knees.

Some less serious stuff...I love animals, reality tv, Zumba, yoga, hiking, and reading.....I am a single professional.

Hope to find some inspiration and motivation to stop sabotaging myself!

:welcome:

:welcome: This is the place to get started with the NEW YOU :)
Best of luck on your journey. Post often.

~Blessings~ Judy

Hi and welcome! I like hiking too, but can't Zumba to save my life! Glad you're here!

welcome... you can do it... "Rise Above"