I went over three weeks without chocolate and for me that was amazing. I also went the same amount of time without any snacks. I was eating 3 meals a day and my lunch one was mostly salad and never went over 250 calories for lunch, total of 1,700 for the day. But with the Christmas celebrations and an abundance of food, I have broken that abstinence. I am sure paying for it. I have never felt so badly and I don't care if I ever eat again! I know I will but I will make better choices from now on!
Does anyone else feel this way after resorting to their old habits of eating???