Hello all! I'm determined to get back to the my lowest adult weight from about 2 - 3 years ago (122 pounds). I was in a serious depression from matters unrelated to weight, which caused me to lose 25+ pounds
without trying. Now
that never happened to me before. The only time in my life I looked great! I felt great! That unintended weight loss did so much to help bring me out of the mess I was in. The confidence that it brought me to go out into the world again was a miracle. Slowly but steadily though, I put the weight back on, but I'm getting back there. I need to. Life is too short to be miserable. No food is off-limits for me, but I watch portion sizes. (If I deprive myself of my favorites, I will not stick with it). Also trying to do at least 30 minutes of treadmill interval walking each day. I lost 6 pounds right before I registered here. I will be looking for challenges!