I was wondering if anyone else is doing Pilates? How long have you bee doing it? I have been doing it for about a week or so, I Love It! it's really helping tone my back and my abs...I can already tell....
I've been doing the Winsor Pilates tapes since the beginning of November. I do them nearly every morning and can definitely tell a difference. My abs and back are much stronger than they used to be and my stomach appears to be flatter. My butt is higher too!
that's an awesome feeling huh? I have only had the pilates tape for about a week and I can already tell a difference in my clothes and I sleep alot better at nite...
I am hoping to get to 176 or so by the end of month...i know that's pushing it, but if I don't set a high goal for myself...i won't even make it half way...
That's really cool...I don't have that kind of money...but I have the beginners tape and it seems to really be working for me...I also ride a stationary bike, and get on the treadmill...
i mix up my routine, but i do atleast 45 minutes a day
I do a Pilates tape at home too. I love it!! It makes me sleep better at night, too, and it isn't hard on my neck -- which is important since I have had neck pain from a car accident several years ago. I highly recommend it!!
I have thought about the pilates for dummies tape...I think I am going to get it soon...
Sorry I haven't been on the last couple of days...my sister in law had my Neice yesterday morning!...she is so pretty! she is almost 36 hours old now...
Pilates--Am I Alone?
