Good morning, ladies!

I'm heading off to work in a few minutes . . . just wanted to wish you all a peaceful and wonderful day! I didn't get a chance to do a full practice this morning, but did do my cobra pose when I first got up. I'm definitely not as flexible first thing in the morning, LOL! I'll try to do more tonight when I get home.

I was thinking we should come up with a cool name for our daily thread . . . any ideas?

Today's inspirational quote:

"Every person is the creation of himself, the image of his own
thinking and believing."
~Claude Bristol

Happy Friday!

Donna

Ummmmm i dunno about a name. I didn't do my stretch last night. I meant to, but it kept getting put on the back burner. I could probably stretch out on the bedroom floor at the foot of the bed and do it. If i can find a spot to put the vcr, i could do some workouts in the bedroom. I've been brainstorming about where and how to do them.

Ashley

i just started incorporating yoga into my workout mix. so far, i have one tape: denise austin's fat burning yoga. i really like it, and i'm quite sore from it already. anyways, i'm going to keep checking in here to talk yoga!