Simple idea, just post what you've eaten that day!
Introduce yourself by answering any or all of these questions. Then feel free to add your tracker when it's convenient for you. If you have already answered these questions in a previous week, don't worry about answering all of them again! Goal of the Week, Challenge of the Week and How can we help you can be answered every week if you wish!
Name: (user or real, whatever you feel comfortable with)
Location: (share as much as you feel comfortable sharing, ex: I am in the states, so I will share my home state)
Current Plan: (Points Plus? Momentum?)
Current Weight: (or last weigh in)
Lifetime Goal: (this one is easy! If you're unsure, don't feel pressured to fill it in. And if you're curious about what a "healthy BMI" for you is, check out the back of your weight tracker from meetings, or use some google power!)
Trigger Foods: (just list them and feel free to add why)
Goal for the Week: (you set a goal for yourself, self explanatory)
Challenge for the Week: (YOU decide what you want to challenge yourself with. And if you want to skip this, feel free!)
How can we help You this week?: (anything we can do to support and check in on you, etc. post it!)
Any and all Weight Watchers should feel free to join this thread! Whether you're on Points Plus and 30 or Momentum and 50, it doesn't matter! Doesn't matter if you have eTools, if you attend meetings, if you follow at home, whatever--if it's Weight Watchers, you're welcome! But, please be currently following some sort of past or present Weight Watchers plan.
Once you've joined the thread, I will post a one-liner with your user name, real name (if you want to share) and Weight Watchers Plan you're following.
MrsD2008--Samantha, Points Plus
Catahoula--Meg, Points Plus
Loserjulie--Julie, Points Plus
Proatthis--Points Plus
MercuryBlue--Points Plus
Girlsenberry--Alaina, Points Plus
PatchyMama--Tiffany, Points Plus
Lots2Lose--Cristin, Points Plus
TurboMammoth--Manon, Points Plus
GoodnessGracious--Gracie, Points Plus
Somni--Terri, Points Plus
SkineeMinnee--Jill, Points Plus
Spooky--Points Plus
DerryDaughter--Linda, Points Plus
Trowter--Tanya, Points Plus
Moobunny--Tracey, Points Plus
proulxliu--Theresa, Points Plus
Jennyplain--Jenny, Points Plus combined w/ Low Carb
JeannieD-- Points Plus
SLIMplicity-- Points Plus
124chicksinger--Donna, Points Plus
FlygURL--Beth, Points Plus
Sparkly Blonde--Kim, Points Plus
mamaemj--Emily, Points Plus
PacNWGirl--Denise, Points Plus
LindseyLouWho--Lindsey, Points Plus
I'm slipping back into this thread with my tail between my knees. I've had such a horrible week it isn't funny. I'm up above 200 again Granted some of it might be because of my birth control and the lack of a period this month, but I also ate enough carbs to start my own bakery.
Name: Nadine Marie
Location: Rochester, MI
Current Plan: pre-Weight-Watchers Momentum (points assigned by weight only)
Current Weight: 202.2
Lifetime Goal: 135 (my lowest adult weight from 2007)
Trigger Foods: home cooked italian meals with my family. i over eat at these meals and i go off my diet for days/weeks!
Goal for the Week: lose 2lb to get to 200lb. This is when i drop my points to 24pt from 26pt.
Challenge for the Week: eat more veggies and drink more water
How can we help You this week?: motivate me with your successes and your failures!
not sure where i can post my foods for the day but here is what i ate yesterday:
Hey ladies, I'll take a break of the thread for a little while, can't handle correctly everything that is going on now, only the fact to right down my intake is huge! I'm WAY too much busy at school, starting a cold I guess, dead tired... I'll come back eventually when I'm not a total mess!
Hi, sometimes include my veggies , sometimes I forget...sometimes it will just say "salad" or "veggies"...since they are zero..I don't always include it ..
Thanks Patchymama for starting new thread
Breakfast: coffee latte with sugar (3PP)
cheese biscuit (5PP)
snack: apple
Lunch: subway turkey sub (7PP)with veggies and bacon(1PP) and mayo(1PP), chocolate milk (3PP)
supper: beef curry(7PP), with naan bread (4PP),salad and dressing (1PP)
snack: WW chocolate dessert cake (4PP), need to have another snack for 4 points..will edit later
I am sick today!! NOOOO appetite! But i managed to at least eat 13 points. I hope I am feeling better tomorrow! Sorry if none of my weight watchers points match your similar foods... im doing the old program from 2006! it worked then (lost +85lbs) and i hope it works now!
Patchy, I'm sorry you're struggling.
Do you find when you have a challenge (and you have set yourself some challenges!!!) you adhere better to a plan? Maybe that is the key for you. Set yourself another challenge, but be kind to you too. As to the BC, it can cause weight gain. Of course, I haven't used it in years--are you on the lowest possible dosage? That could help.
My tracker this week as been very strange. I'm off on vaca and working around the house - cleaning and painting - and really not thinking about food.
Yesterday I had grapes in the afternoon, and a dinner of mac n cheese with cauliflower (delicious!) and a little bit of steak. I wasn't even hungry yesterday. Today I will make a better effort to have structured meals - but here it is already close to noon and I haven't eaten yet, and I plan to paint. Argh.
I'll see what I can find in the house to eat that 1.5 points that I have left, unless im really full after I eat my dinner! I better go check on those personal pizzas in the toaster oven!
coffee with milk and sugar (4PP)
one pancake(3PP),buter (1PP),syrup(1PP) 2 fried eggs (4PP) oil(1PP), 2 slices of bacon (4PP) one slice of toast (2PP) butter (1PP) Total: 21 PP just for breakfast YIKES!
Lunch:
1/2 cup of rice (3PP), 2 tacos with chicken (5PP), sour cream(1PP), salad with dressing(1PP), beans (2PP), avocado (2PP), bread (2PP) Total 16
snack: slice of pumpkin pie (8PP)
supper :yop yogurt drink (3PP), tamale with chicken (5PP) banana, slice of bread (2PP)
total of 55 points for today
39+16 weeklies = 32 weeklies left for the week
Last edited by SLIMplicity; 10-10-2011 at 08:38 PM.
grapes
lean beef burger on a hollowed out hard roll
2 slices 2% american cheese
ketchup
salad w/evoo
baked beans
yogurt, berries, cereal
coffee, milk
weekends are hard--I could have eaten more/better today--but it is what it is
Did a ton of painting this week, up and down the ladder, wiggling my arms! Good exercise.
Last edited by 124chicksinger; 10-10-2011 at 12:32 AM.
What does your tracker say 10/3 - 10/9
Granted some of it might be because of my birth control and the lack of a period this month, but I also ate enough carbs to start my own bakery.
