This is a three-month challenge (July, August, September) to work toward whatever goal you want to meet.
People can join in at any point. Even people in places where it's winter right now.
Any type of goal is okay (doesn't have to be weight).
Weigh-ins are weekly, but can be whatever day of the week works best for you.
Template to use if you want:
Goal:
June 26-July 2:
July 3-9:
July 10-16:
July 17-23:
July 24-30:
July 31-August 6:
August 7-13:
August 14-20:
August 21-27:
August 28-September 3
September 4-10:
September 11-17:
September 18-24:
September 25-October 1: