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Old 06-09-2011, 02:00 PM   #1  
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Default low calorie snacks

I was wondering which low calorie snacks you all eat.. I am a snack girl--
8 reduced fat wheat thins and 100 calorie packet of cheese - 165 calories
18 planters NUTricious mixed nuts - 170 calories
Fiber One brownies - 90 calories
Lowfat yogurt- 80 calories

Also, is anyone drinking SOBE 0 calorie Lifewater?? It is really good. Ive been drinking it alot lately. Its only a $1.00 for a 20 ounce bottle at walmart.
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Old 06-09-2011, 02:04 PM   #2  
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Yum...I love threads like these so I can get snack ideas from other people. I pretty much tend to eat the same thing everyday, so I like seeing variety from others!
  • Yogurt (80 calories)
  • Cheese stick (60 or 80 cal depending on the brand)
  • Brussel sprouts (150 for a box of them)
  • Snap peas (120 for a box of them)
  • Multi-grain Cheerios w/skim milk (140 cal)
  • FiberOne bar (140)
  • Pieces of dark chocolate (50-100 calories)
  • Jell-o Sugar Free pudding (60 calories)

Last edited by Emme; 06-09-2011 at 02:58 PM.
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Old 06-09-2011, 02:17 PM   #3  
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i actually snack on fruits!

2 cups of cherries-194 cals
2 cups of watermelon- 91cals
activia- 110 cals
cocoa crispies chewy cereal bar- 150cals
med apple- 100 cals
2 cups strawberries- 92 cals
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Old 06-09-2011, 02:55 PM   #4  
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1 oz beef jerky -- 80 calories
Edamame 1/2 cup -- 120 calories
Sugar free jello -- 10 calories for 1/2 cup

I also snack on a lot of protein-fortified foods that range in calories from 60 calories per serving to 160.
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Old 06-09-2011, 08:50 PM   #5  
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100 cal popcorn gets me through every night!
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Old 06-10-2011, 02:08 AM   #6  
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Try reduced fat wheat thins (1 oz-18 crackers) and laughing cow cheese=165
Pirate's Booty (1 oz)=140
Banana=105
Popcorn (100 calorie pack)=100
Protein shake (costco brand, chocolate flavor) with water=150 (26g protein)
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Old 06-10-2011, 06:05 AM   #7  
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I'm on lower-calorie snacks generally, though I will have the odd piece of fruit which can take quite a bit of calorie budgeting (yes, bananas, I'm looking at you), or occasionally a more filling snack involving bread or something. Sometimes I have more than one snack at once, e.g. a banana and a piece of chocolate. Also I'm vegan.

Half a cucumber, diced, with a bit of salt and olive oil for dressing - 25
2 rice cakes with a bit of olive oil and salt - 58
2 rice cakes with houmous - 66
3g piece of dark chocolate - 18 (occasionally I go wild and have 5g. I've been on the same bar of 85% chocolate for five weeks now and am very proud of this)
Half a cup of grapes (usually consumed in bed while watching TV with my partner) - 57
100g strawberries (consumed in the same fashion as grapes) - 30
Small banana - 93
Medium apple - 81
Handful of home-grown beansprouts - something ludicrous like 6
Slice of bread with pesto and a tomato - 145
Medium orange - 62
1 tbsp houmous, carrot cut into matchsticks, and 5 snow peas - 54
2 oz edamame beans with salt and a bit of olive oil - 86 (great protein but not wildly filling, that one)
11 almonds (1/2oz) - 82
Clementine - 26
1 slice bread with margarine and Marmite - 120
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Old 06-10-2011, 11:06 AM   #8  
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where do you buy 100 calorie popcorn? I have looked at walmart, but no indivisual "100 calorie packs"
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Old 06-10-2011, 11:51 AM   #9  
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Cucumber! I dip it in 'whatever' so the calores you get are essentially from the dip.

I also do veggies dipped in hummus! Hummus can be calorie dense though, but it is EXTREMELY healthy!

You can get 100-calorie popcorn at any Stop and Shop. Orville Redenbacher puts out 'mini bags' that are 100 cals each and like 8 to a box!

Last edited by mimi86; 06-10-2011 at 11:51 AM.
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Old 06-10-2011, 01:14 PM   #10  
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awesome. thanks!
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Old 06-11-2011, 01:25 PM   #11  
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i always snack on fruits!!!
i noticed that emme suggested yogurt for 80 calories but i eat source yogurt (those little containers) and they only have 35 calories.. MIND YOU, they do not taste as creamy, but i have gotten use to that over these years... lol

i also throw in a handful of cereal like fibre one for some crunch!
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Old 06-13-2011, 08:04 AM   #12  
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One of my favorite snacks lately has been SnackPacks pudding. They are $1 for a pack of four. They have low fat, but I prefer sugar free for calorie reduction, which is 60 calories a pack. They taste good being in the fridge overnight with a little rediwhip. Hope that helps They have sugar free in caramel, vanilla and chocolate at wal mart.

Also special k sour cream and onion chip crackers are so good. You get like 30 chips for 120 calories I believe.
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Old 06-13-2011, 08:07 AM   #13  
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Ashleyy there are 100 calorie individual popcorn bags at our wal mart.
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Old 06-13-2011, 08:13 AM   #14  
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I couldn't survive with out Laughing Cow Lite Cheese wedges .......35 calories !!!
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Old 06-13-2011, 03:33 PM   #15  
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Another find!

Stop and Shop carries store-brand spring rolls in their frozen food section. The all-veggie ones are 100 calories each. As a caveat, they're smaller than what you might typically get at a chinese restaurant--about 3 inches long and an inch thick.

They're perfect for a between-meal snack for me, because they come out of the microwave piping hot so I have to nibble them! I've also used them as a foundation for a dinnertime meal. Two spring rolls and some more veggies or a protein on the side for a 300-calorie meal.

Last edited by mimi86; 06-13-2011 at 03:34 PM.
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