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Old 03-04-2011, 06:45 AM   #1  
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Default Wow, calorie counting success!
I just started counting calories on MyPlate after I had plateaued at a 45 lb. loss after I quit Phentermine. Everyone said I had to start counting calories, so I did. From 2/20 to 3/4, I've lost 2 1/2 lbs. I have it set to lose 1 lb. a week. I'm no expert, but I'm really encouraged from these early results.

I love it because it's easy, free and it's working!
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Old 03-04-2011, 07:01 AM   #2  
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It's all i've done and it works, you can't fill the gas tank every day if you only burn half a tank... so to speak. Keep it up.
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Old 03-04-2011, 08:59 AM   #3  
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It's all I've done too (along with exercise) and yes, it does work! Congrats to both of you on your losses!
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Old 03-04-2011, 09:35 AM   #4  
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Congrats to all 3 of you on your losses!! Very inspiring!!
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Old 03-04-2011, 10:19 AM   #5  
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That's awesome!! Keep up the good work!!
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