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Old 01-18-2011, 01:22 PM   #1  
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Hey

Newbie here that wants to make a lifestyle change to get healthy, get diabetes under control and to finally be under 150 after being 200+ most of my life. I'm glad I found this site and I look forward to getting to know everyone.

Right now I'm doing Hip Hop abs 5-6 days and watching what I eat and also eating every 3-4 hrs. If anyone have any tips that will be helpful and greatly appreciated.
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Old 01-18-2011, 01:24 PM   #2  
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That sounds like a great start so far! Keep up the hard work and good luck!
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Old 01-18-2011, 07:55 PM   #3  
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That sounds like a great start so far! Keep up the hard work and good luck!
Thanks....good luck to you too.
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