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Old 11-09-2010, 01:35 PM   #1  
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Hello Everyone,
I am 44 years old, and over the past three years, have managed to gain about 30lbs. I can't blame it on being over 40 - it's simply been poor choices. I really want to get back to a healthy weight, and this site looks like it's got great support!
Cheers! Lisha
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Old 11-09-2010, 01:41 PM   #2  
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Hi - welcome. I joined last month and am finding 3FC very helpful. I know what you mean about the poor choices. But I have found that I can't lose it as fast when I make the good choices as I did in my 20s and 30s. But the alternative is to not lose it at all which is not an option. Good luck to you!
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Old 11-09-2010, 01:41 PM   #3  
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Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle
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Old 11-09-2010, 05:02 PM   #4  
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Hi! & to 3FC!

Judy
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Old 11-09-2010, 05:18 PM   #5  
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Hello and
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Old 11-09-2010, 06:03 PM   #6  
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Hi and good luck,

x
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Old 11-11-2010, 12:13 AM   #7  
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Welcome Lisha to 3FC, we are glad you are here and know that you will find a lot of support here!
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Old 11-11-2010, 12:50 PM   #8  
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Welcome to 3fc you will love all the information you get on here it is a never ending well..good luck on your journey to a healthier & happier you my friend..

Catherine
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