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Old 07-27-2010, 09:50 PM   #1  
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A massage therapist recently told me I am stronger on my right side, and more flexible on my left. Overall, I'm pretty flexible.

Do you train more on your least dominant side?
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Old 07-27-2010, 10:00 PM   #2  
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It is funny ... now that i am lifting weight I am much stronger in one side , I guess for carried the babies on one side more than another.
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Old 07-28-2010, 06:28 AM   #3  
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Most people are imbalanced. Now- train equally. The weaker side may or may not catch up. usually is it the non-dominant side of the body that is stronger because most people use their dominant side for fine motor skills.
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Old 09-05-2010, 09:56 PM   #4  
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My weak side is my left. I train equal on both sides. Just hoping that the other side will catch up and I'll get a good balance!
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