Hi Everyone, I hope you dont mind if I join here. Im not so sure if this is a strictly American/UK site. But I guess I just need a support group bad. I am just starting South Beach (on my 2nd day) in attempts to get my life back. Hope to make friends from you all.
This board is for anyone and everyone no matter where they are from. We want to support everyone in eating healthier & moving more in order to help them take off the extra weight.
There's a South Beach Diet area under Diet Central that you should check out But, please, post wherever you're comfortable!