Hi Everyone, I hope you dont mind if I join here. Im not so sure if this is a strictly American/UK site. But I guess I just need a support group bad. I am just starting South Beach (on my 2nd day) in attempts to get my life back. Hope to make friends from you all.

Btw I'm asian and Im from the Philippines

Welcome to the board Pinay

Hi Pinay!



This board is for anyone and everyone no matter where they are from. We want to support everyone in eating healthier & moving more in order to help them take off the extra weight.

There's a South Beach Diet area under Diet Central that you should check out But, please, post wherever you're comfortable!

Best of success!

Welcome Pinay!
It doesn't matter where you live...but that we're all working for a common goal. I wish you well!

thank you so much for all the support i really really appreciate it!

Pinay!

yup, we have people from every part of the world on this site, the US and UK people just seem to flock to it most.

we are ALWAYS glad to have you here. come back often!

Welcome Pinay! I'm glad you're here.