Hi I am new to the site but also completley new to forums. I am in the UK, in my late twenties and have a LOT of weigh to lose, diet starts tomorrow and I would love some help and support both with my diet and with how to use the forums (I have probably got it wrong already!) Thanks

Hi shashasha.

You look like you did it right to me.

Glad you found us! A few more trips to 3FC and you will feel like a pro when it comes to posting.
There is a FAQ (frequently asked questions) section at 3FC here

It can help you with things like rules for posting and Acronyms.

I look forward to reading your posts