First time in a forum!

  • Hi I am new to the site but also completley new to forums. I am in the UK, in my late twenties and have a LOT of weigh to lose, diet starts tomorrow and I would love some help and support both with my diet and with how to use the forums (I have probably got it wrong already!) Thanks
  • Hi shashasha.

    You look like you did it right to me.
  • Glad you found us! A few more trips to 3FC and you will feel like a pro when it comes to posting.
    There is a FAQ (frequently asked questions) section at 3FC here

    It can help you with things like rules for posting and Acronyms.

    I look forward to reading your posts