[shashasha]

Hi I am new to the site but also completley new to forums. I am in the UK, in my late twenties and have a LOT of weigh to lose, diet starts tomorrow and I would love some help and support both with my diet and with how to use the forums (I have probably got it wrong already!) Thanks

[Eiluj]

Hi shashasha.

You look like you did it right to me.

[CountingDown]

Glad you found us! A few more trips to 3FC and you will feel like a pro when it comes to posting.
There is a FAQ (frequently asked questions) section at 3FC here

It can help you with things like rules for posting and Acronyms.

I look forward to reading your posts