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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 12-26-2008, 12:56 AM   #1  
I heart Damon Salvatore
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Default 28lbs down so far :D
so i've lost 28lbs since August. I just weighed myself tonight and in the last month i've lost another 8 lbs! I'm sooo ecstatic right now. I feel like crying. Good crying though!
i've been working out almost everyday, walking on the treadmill anywhere from 45min-hour and doing 20 min on the elliptical. And every other day doing weight training.
I cut back on the amount of food i eat as well, i eat small meals throughout the day, maybe 4 of them. I don't snack anymore, or i try my best not too. I honestly slip up sometimes though.
anyways sorry for rambling but i am so happy right now
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Old 12-26-2008, 06:39 AM   #2  
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Congratulations!!!!! Great Job on all your hard work!
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Old 12-29-2008, 09:26 AM   #3  
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congrats! it's great to see results makes it feel like all the work was worthwhile!
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Old 01-04-2009, 04:03 AM   #4  
I heart Damon Salvatore
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thanks guys, it does feel like the work is paying off.
i love working out now. It's like my new addiction..lol. It's a good addiction for once..
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Old 01-04-2009, 04:34 AM   #5  
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well done!! You're doing great.
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Old 01-05-2009, 04:24 PM   #6  
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How awesome for you.. wow, that's a LOT to loose in a month! Way to go!
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Old 01-09-2009, 10:47 AM   #7  
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Almost half way to goal! Congratulations!
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Old 01-09-2009, 11:06 AM   #8  
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Good job!! Keep it up!!
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Old 01-09-2009, 11:27 AM   #9  
nirvikalpa samadhi
 
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Congratulations!!
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Old 01-09-2009, 03:14 PM   #10  
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Congrats!! You deserve it after all your hard work
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Old 01-09-2009, 03:15 PM   #11  
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Congrats!!! Keep up the great work! Youre doing fabulous!
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Old 01-10-2009, 11:25 AM   #12  
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Wow! true inpiration!! Keep it up!!!!!!!!
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Old 01-10-2009, 03:02 PM   #13  
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congrats and great avatar.. yum
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Old 01-10-2009, 03:17 PM   #14  
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WAY TO GO. Congratulations.
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