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28lbs down so far :D
so i've lost 28lbs since August. I just weighed myself tonight and in the last month i've lost another 8 lbs! I'm sooo ecstatic right now. I feel like crying. Good crying though! :carrot::carrot::carrot: :D:D:D
i've been working out almost everyday, walking on the treadmill anywhere from 45min-hour and doing 20 min on the elliptical. And every other day doing weight training. I cut back on the amount of food i eat as well, i eat small meals throughout the day, maybe 4 of them. I don't snack anymore, or i try my best not too. I honestly slip up sometimes though. anyways sorry for rambling but i am so happy right now :dizzy: |
Congratulations!!!!! Great Job on all your hard work!
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congrats! it's great to see results :) makes it feel like all the work was worthwhile! :)
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thanks guys, it does feel like the work is paying off.
i love working out now. It's like my new addiction..lol. It's a good addiction for once..:) |
well done!! You're doing great.
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How awesome for you.. wow, that's a LOT to loose in a month! Way to go!
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Almost half way to goal! Congratulations!
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Good job!! Keep it up!!
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Congratulations!!
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Congrats!! You deserve it after all your hard work :carrot:
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Congrats!!! Keep up the great work! Youre doing fabulous!
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Wow! true inpiration!! Keep it up!!!!!!!!:hug:
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congrats and great avatar.. yum:o
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WAY TO GO. Congratulations.
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