so i've lost 28lbs since August. I just weighed myself tonight and in the last month i've lost another 8 lbs! I'm sooo ecstatic right now. I feel like crying. Good crying though!
i've been working out almost everyday, walking on the treadmill anywhere from 45min-hour and doing 20 min on the elliptical. And every other day doing weight training.
I cut back on the amount of food i eat as well, i eat small meals throughout the day, maybe 4 of them. I don't snack anymore, or i try my best not too. I honestly slip up sometimes though.
anyways sorry for rambling but i am so happy right now

Congratulations!!!!! Great Job on all your hard work!

congrats! it's great to see results makes it feel like all the work was worthwhile!

thanks guys, it does feel like the work is paying off.
i love working out now. It's like my new addiction..lol. It's a good addiction for once..

well done!! You're doing great.

How awesome for you.. wow, that's a LOT to loose in a month! Way to go!

Almost half way to goal! Congratulations!

Good job!! Keep it up!!

Congratulations!!

Congrats!! You deserve it after all your hard work

Congrats!!! Keep up the great work! Youre doing fabulous!

Wow! true inpiration!! Keep it up!!!!!!!!

congrats and great avatar.. yum

WAY TO GO. Congratulations.