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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 11-01-2007, 07:28 AM   #1  
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Thumbs up Exercise Accountability - Nov 2007
Wow, it's November already!

Have fun exercising, losing weight & maintaining. You are ALL beautiful!


To everyone celebrating this month!
Last edited by Diva; 11-01-2007 at 08:03 AM. Reason: Spelling and stuff.
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Old 11-01-2007, 02:52 PM   #2  
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Does 2 hour grocery shopping, climbing up and down steps and putting them away count as exercise? Cuz I worked up and sweat and now I am pooped, not to mention my wallet is a lot lighter. lol
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Old 11-01-2007, 05:51 PM   #3  
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Well I sure started off this month with a negative BANG! But it was so yummy!! Not to get down off to the gym soon! For at least 30 mins of cardio
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Old 11-01-2007, 10:43 PM   #4  
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45 mins of turbo jam and two 20 minute walks with my dog!
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Old 11-02-2007, 12:01 AM   #5  
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LOL yes Diva, it does count as exercise! I live on a second floor apartment myself and when I take the bags out of my car it's a work out to say the least. When I first moved into this apartment the first month or so I was soo sore. I've definitely toned up some. I just ordered some videos from beachbody and I ordered Slim in 6 and their Hip Hop Abs dance series and I already have the Turbo Jam videos and some of the yoga booty ballet videos as well. So I am reaffirming my commitment this month to exercising starting in the morning. It's 11pm at night now and if I worked out now the people below us for sure would hear me lol.
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Old 11-02-2007, 02:27 AM   #6  
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Thursday - 1 hour gym

Friday - 1 hour swimming.
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Old 11-02-2007, 12:29 PM   #7  
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Where is everybody????

Today I did:

WATP 2 miles
5 minutes abs
10 minutes or so on Arms and chest
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Old 11-02-2007, 06:56 PM   #8  
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This does seem to be a much quieter thread than usual

Today - 1 hour gym - circuit and 15 minutes each on the bike and the arc trainer (or the devil machine as I think it should be known).
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Old 11-02-2007, 08:56 PM   #9  
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subbing since I seem to have lost my motivation to push play and I need to be accountable somewhere
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Old 11-03-2007, 03:20 PM   #10  
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10 min warmup run (100)
FBWO (224)
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Old 11-03-2007, 08:16 PM   #11  
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Swimming one hour.
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Old 11-03-2007, 11:14 PM   #12  
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47 minutes - Bollywood Dance Workout
15 minutes - Arms Workout
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Old 11-04-2007, 08:16 AM   #13  
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Thumbs up Where is the thread for Nov Monthly Challenge?


Could someone direct me to the November Monthly Challenge? I thought this month I would join it and I can't find the thread today.
My commitment for each day this coming month is 60 minutes of exercise/activity.

November 1: 70 minutes(Treadmill 30 minutes, light housework)
November 2:65 minutes(Lower and upper body weights, Treadmill)
November 3:180 minutes (painted in kitchen, fall housecleaning)
November 4:30 minutes (still working on that kitchen!)
November 5: 90 minutes (fall housecleaning and treadmill)

Last edited by pamatga; 11-05-2007 at 02:40 PM. Reason: adding to my monthly totals
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Old 11-04-2007, 11:59 PM   #14  
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I'm going to commit to 600 min of cardio this month. I am also hoping to get strength training in ~ with Thanksgiving at my house...UGH I don't know how much I will get to the gym.
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Old 11-05-2007, 12:43 AM   #15  
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One hour gym. It was a workout where everything just went so well...
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