Chicks in Control Overeating? Binging? Share uplifting support and gain control!

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Old 07-11-2007, 04:50 PM   #1  
No pain, no gain.
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Default Cured?

My main problem in the past was bingeing on large amounts of food due to stress and boredom. During college it got really bad, and my weight skyrocketed as a result.

For the past 2 months almost, I have been virtually binge free, except for 1 or 2 episodes towards the beginning. I had a lot of urges to binge in the first week but the further I've come, the more few and far between they've been and now I only get the urge when I'm extremely stressed out, but it's minor enough to resist.

Will it keep on getting better? Is it possible to be "cured" from binging?

I sure hope so...
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Old 07-11-2007, 04:54 PM   #2  
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Hey, why not? Ive read peoples stories of being cured from eating problems / disorders such as anorexia, after much time and effort..but from all accounts, it IS possible, so I say keep at it and why shouldnt it happen for you?

emily
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Old 07-11-2007, 04:57 PM   #3  
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Hm. I don't think we can ever consider ourselves "cured" but in recovery. I am currently a recovering binge/purger and am 6 weeks free, so I totally get how much you have been able to accomplish in the past 2 mos. That is fantastic!

It is a really difficult thing to do but obviously very "worth it" because you're worth it--- you deserve to be healthy. I think that people tend to go to what is comfortable when they are stressed out-- whether that is eating lots of food or not eating anything. We have to learn to deal with our emotions and difficulties in another way. In a healthier way.
If you are feeling stressed out maybe you should try to do something else that can be soothing. Like writing in a journal. Or talking to a friend. Or taking a bath. Or listening to music. Or a thousand other things besides binging.

You can do it. You have proved that.
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