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Old 08-20-2006, 10:50 AM   #1  
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Default Summer Sunday Menu, August 20, 2006

Breakfast: Shredded wheat and bran, skim, equal and a banana

Lunch: Sirloin burger (points for bun), FF cheddar Bordens cheese, pickle, ketchup, raw purple onion; fresh fruit salad

Dinner: Roast chicken in the Showtime Rotisserie, Core mashed potatoes, corn

Snack: Seedless purple grapes
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Old 08-20-2006, 11:14 AM   #2  
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Height: 5'7"


1/2 whole wheat english muffin with pizza sauce and FF mozzarella; milk

Not sure

Tilapia with tomato-onion salsa; broccoli; brown rice

Green tea
And lots of water!
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