3 Fat Chicks on a Diet Weight Loss Community - Summer Sunday Menu, August 20, 2006

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Vickie

08-20-2006 10:50 AM

Summer Sunday Menu, August 20, 2006

Breakfast: Shredded wheat and bran, skim, equal and a banana

Lunch: Sirloin burger (points for bun), FF cheddar Bordens cheese, pickle, ketchup, raw purple onion; fresh fruit salad

Dinner: Roast chicken in the Showtime Rotisserie, Core mashed potatoes, corn

Snack: Seedless purple grapes

Katpo

08-20-2006 11:14 AM

Breakfast
1/2 whole wheat english muffin with pizza sauce and FF mozzarella; milk

Lunch
Not sure

Dinner
Tilapia with tomato-onion salsa; broccoli; brown rice

Green tea
And lots of water!

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