Breakfast: maltomeal, banana
Snack: celery and FF cream cheese
Lunch: sandwich with FF bologna, swiss cheese, FF Miracle Whip (3 pts total), sliced cucumbers, milk
Lunch2: salad with strawberries and balsamic vinaigrette
Dinner: Two Pepper Chicken, brown rice, and salad with tomatoes, cucumbers and FF 1000 Island
b: malt o meal, strawberries, milk
s: if needed - banana
l: a mish mash of Core leftovers , milk
s: graham crackers
d: New Orleans Red Beans and Rice, 1 dinner roll w/Smart Balance, milk
What on earth is Malt-o-meal? Looks like two of y'all are having it for breakfast, and I have no clue what that is? Is that some special diet food or something, should I invest? Please clue me in! Hahah, Thanks.
It's a hot cereal -- chances are that if you have never heard of it, it might not be available in your area. When my sister lived in North Carolina, she couldn't buy it and I had to ship it to her. It's basically farina with a different taste, but I was raised on it and love it.
trying to purge the salt from my system.....
tons of water,
b- oatmeal w/cinamin, small apple
l- spinach salad w/corn salsa, veggie burger, and ff mozzerela
s- small apple, yougurt (2 pts)
d - LO(now that I know what that means) chicken, brown rice, 1/4 sweet potato