[Katpo]

I got home late last night, and didn't eat before going to bed (1 a.m.) -- so I slept late this morning. Now I'm starving!! So before I do something I'll regret, I'm going to post my food for today, and then eat what I post! How's that?

Lunch:
Grilled chicken breast
Salad with 1000 Island FF dressing

Dinner (will be at midnight):
Waldorf chicken salad on Sara Lee Delightful bread (.5 point)

All core except for the bread.

[Sheila53]

oatmeal with maple syrup (1 pt.)
blueberries

FF popcorn

salsa chicken (see recipe section)
grapes

WW smoothie w/frozen strawberries & skim milk

FF plain yogurt with a bit of vanilla extract and Splenda

pan fried Dover sole w/breading (1 pt.)
grilled veggies (zucchini, summer squash, mushrooms)
salad w/ tomatoes and more tomatoes
SF, FF pudding

[kally]

B - 12 grain cereal and plums mixed in

L - corn on the cob and butter (1), pea soup and pumpkin custard

S - barley salad

D - chicken and veg and potatoes

S - popcorn

and lots of fruit

[Maloneli]

hi,

Breakfast: coffee with skim and equal ( WI this morning)

Lunch/dinner: Cookout! 2 lean steak tips, salad with balsamic vinger. FF coleslaw (i made it) and Potatoe salad with ff mayo ( i made it) Fruit (fresh) 1 corn on the cob

water

coffee and 2 mini biscotti 3 pts

[fiftieslady]

I didn't post my menu yesterday but I was ok. Used a flex point on the Salmon patties but was worth it. Got that fish oil to boot!

B: eggs/cadanian bacon/toast (1)
L: HB/potato salad (2)
D: Meat/rice/salad
S: fruit