Hi Ladies
The night before I didn't get enough sleep and this morning I couldn't get up.Had to microwave my tea and had cold cereal before I made a mad race to church.
Than things get back to normal when I went with my friends to brunch and than to the Christmas Tree Shop to buy some small items to take along on my journey to New York.
I lost 3lbs at yesterday W-I I don't feel hungry now that I'm eating slowly.I don't seem to to crave any snacks in-between meals like I used to do. I can go from meal to meal without anything except water and juices. The only time I like to snack is watching tv and but is now is a fruit or yogurt where it used to be pretzel, popcorn or potato chips.
RHONDA-Gee you're going to be busy lady with all that jewelry making. I never took a course but I have strung a string or two,Its fun and I also make earring for myself also.
NANCY-my new bedroom is in the back of the house near the dinning area. I already but the upstairs thermostat down to 62 and the downstairs is 65.Don't like it too hot when I'm sleeping. Congrats
on your 1lb loss,you're doing good before a holiday too.
SANDRA-Thanks,I'm finding that I now can concentrate on my eating without overeating now that I took the Dr Oz just 10 Challenge.Between that and the slow eating is working for me. I feel like a school kid moving into a new dormitory.
SLOAN-It wasn't the noise that bothered me it was the light from the clock so now I took the small clock from the upper room and all is well.Oh Sloane I will pray for your DH to the Sacred Heart this evening .Hope all go well at the doctors appointment.
JOJO-The clock problem is solved and now it feels good being in a smaller room Don't feel so lonely like I did in the upstairs bedroom. I brought Leo & My wedding picture downstairs and put is near my bed. That helps a lot.
Have to go my beef goulash is ready.
Have a nice evening