It's been quiet here today. It's a little difficult to write about food and exercise knowing that our Maryann is hurting, isn't it. We're all thinking of you, Maryann.
I went to exercise in the park this morning and will go to spinning tomorrow early. My eating was more modest today: no Halloween candy at all! I think I'm past it.
I also had a wonderful facial, which always make me feel like a new woman.
Hi everyone. Just wanted to share my new favorite snack to have at night -- its SBD, but can easily be changed to Core. I mix ff/plain yogurt (4 big spoonfuls) with some low fat ricotta cheese (2 big spoonfuls), sweeten with splenda and coco powder. Something about the cheese and coco is just wonderful! If you use ff ricotta its core! Very filling as well.
Vickie - -congrats on your 40 pound chickie!! You should be very proud. How is Jim doing?
Maryann - continuing to keep you in my thoughts today.
Congratulations to Rhonda and Jim. And you, too, Vickie. I'm hoping to join ya'll with a good loss. I'm going to do some in a few minutes. That should help.
Paula, your dessert sounds tasty.
Maryann, I hope you're receiving all our support and love. We're all sending you lots of both.
Rhonda, congrats on the 15 pounds!! Thats a great acheivment.
Congrats to Jim as well -- wow, that impressive. Just as impressive as your 40 Vickie!! Seeing in the same time I've had a net gain Way too much bouncing around. At least I think I've found a plan thats leveled that off -- now to start losing.
BTW, Paula, I eat SBD high protein cereal bars sometimes as my dessert at night with a glass of skim milk instead of the JC desserts. They are pretty good. I don't like the chocolate ones but I love the cinnamon raisin and the peanut butter are pretty good too. I liked the cranberry almond but now they are too sweet for me. I know.....how weird is that.
Paula, I've been bouncing around, too. I hope SBD works for you. I'm hanging in there with WW but have weighed about the same for a month now. I'm hoping the scales start to drop soon. I'm trying more WW TV dinners. I don't know if that will help or not. It has in the past.
Maryann, I've been away for a couple of days and have just read your post about Leo's passing! I am so very sorry! I have been praying daily for you both. I know it's gonna be tough, and I hope you can stay focused on all of the wonderful time you spent together. Just know that you are in my thoughts and prayers.
I probably put 5 pounds back on tonight at the reception I went to
Anyway, yes, it's a size, and that's why I've been getting rid of clothes. I feel very good about it. It took 3 months of spinning for anything to budge, but now in the last two months, it has been.
. I know I need to do more if I'm going to lose. I maintained again this week.
Way too much bouncing around. At least I think I've found a plan thats leveled that off -- now to start losing.
